Aam Panna

 

 

Summer is here in full swing and you can see people gathering at Lemon Juice stalls, Coconut water and Cucumber stalls to quench their thirst and also cool their bodies. It is very important to keep ourselves hydrated in order to avoid heat strokes. Aam Panna is one such cooler which helps in hydrating and also cooling our body.

Here is a recipe worth trying…

Ingredients:

3 Raw Mangoes

Rock salt

4 tbsps Jaggery

3 cups Water

1/2 tsp Roasted Cumin seeds powder

Few Mint leaves

Method:

Peel the raw mangoes and slice them into small pieces. Cook the slices in 3 cups of water. When the mango slices become soft, add the jaggery and switch off the flame after 2 minutes. The jaggery will dissolve in the hot mango solution. Now add rock salt, roasted cumin seeds powder and the mint leaves. Cool it by refrigeration. Add water and ice before serving. You can also add cardamom for flavour.

Enjoy this delicious drink  and cool off the summer..:)

Cheers!!!

– Bhuvana